Видео с ютуба Daily Stretching Exercises

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

Быстрая утренняя растяжка и йога от профессионального футболиста | 15-минутная йога для футболистов

10 Minute Morning Stretch for every day | Simple routine to wake up & feel good

Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible)

BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)

6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela Reif

25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)

5 MIN DAILY STRETCH - An everyday, full body routine

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

10 min Every Morning Full Body Stretch l Cool down, Flexibility, Recovery

15 MIN DAILY STRETCH - a full body routine for tight muscles, flexibility & mobility I Pamela Reif

5 MIN DAILY STRETCH - a super quick routine for every day / No Equipment I Pamela Reif

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

8 Minute Stretching Routine For People Who AREN’T Flexible!

Какие упражнения на растяжку можно сделать за 10 минут? Следуйте инструкциям.

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility